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14 Superfood Greens Blend

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What's in the Greens Blend?

The greens blend is what separates Daily Greens+ from a regular multivitamin. Multivitamins hit your vitamin and mineral NRVs but they're chemistry, not food. The greens blend is plants, concentrated.

The 14 plants fall into a few categories. Leafy greens (spinach, kale) for chlorophyll and folate. Algae (spirulina, chlorella) for protein, B12 and detox support. Adaptogens (ashwagandha, holy basil) for stress response. Roots (ginger, cinnamon) for circulation and blood sugar. Fruits (beetroot, hibiscus, acerola cherry) for polyphenols and natural Vitamin C. Seeds (flaxseed, chia) for omega 3s and fibre. And moringa, which is one of the most nutrient dense single plants known.

The dose is 200mg concentrated. That's not a huge weight, but concentration matters more than raw weight. A 200mg concentrate of dried spirulina contains more usable phytonutrients than several grams of fresh spinach.

The blend isn't designed to replace eating real vegetables. It's designed to backstop the days when you don't, and add the plant compounds your gut microbiome thrives on but most diets don't deliver.

14 Plants in the concentrate

Spinach, Kale, Spirulina, Chlorella, Moringa, Holy Basil, Ashwagandha, Ginger, Cinnamon, Beetroot, Hibiscus, Flaxseed, Chia Seeds and Acerola Cherry. A mix of leafy greens, algae, roots, fruits and adaptogens.

200mg Concentrated daily dose

The plants are dried and concentrated, meaning 200mg of the finished blend represents a much larger amount of raw plant matter. Designed to add what tablets miss, not replace eating actual greens.

Whole food Phytonutrients beyond NRVs

The point of a greens blend isn't to hit vitamin minimums (the rest of Daily Greens+ does that). It's to add the chlorophyll, polyphenols, flavonoids and plant compounds that only come from actual plants.

What the Greens Blend Actually Does

Greens blends are one of the more honest categories in supplementation. The benefits aren't a single big effect, they're the accumulation of small good things that come from regularly consuming concentrated plants. Better fibre, better polyphenol intake, better adaptogen exposure, better baseline of plant phytonutrients.

The effect is cumulative and quiet. After a few weeks of consistent use, most people notice the kind of low key improvements (digestion, energy steadiness, skin) that are hard to attribute to any single ingredient.

Polyphenols Plant compounds your gut loves

Polyphenols from beetroot, hibiscus and acerola feed the beneficial bacteria in your gut. A diverse gut microbiome is linked to better immune function, mood and metabolic health.

Chlorophyll From spirulina, chlorella, spinach, kale

Chlorophyll is the green pigment in plants and algae. It's structurally similar to haemoglobin and has been studied for its mild detox and antioxidant properties.

Adaptogens Ashwagandha and holy basil

Adaptogens are plants traditionally used to help the body respond to stress. Ashwagandha is one of the most researched, used for centuries in Ayurveda and increasingly studied in modern research.

Backstop For the days you don't eat enough plants

Most UK adults don't hit five a day, let alone the ten a day some researchers now recommend. The greens blend is the safety net for the days when broccoli and kale don't make it onto the plate.

Also in Your Daily Greens+ Gummy

The greens blend is what makes Daily Greens+ more than a multivitamin. Alongside it, you get D3, K2, B complex, antioxidants and the mineral stack.

Vitamin D3 image
20:1 Extract

Cholecalciferol

Vitamin D3

20µg · 200% NRV equivalent

The sunshine vitamin most UK adults run low on through winter. D3 at 200% NRV.

B Complex image
20:1 Extract

B3, B5, B6, B7, B12

B Complex

Full stack · 60 to 121% NRV equivalent

Five B vitamins for energy, nervous system function, hair, skin and protein metabolism.

Antioxidant Trio image
20:1 Extract

Vitamins A, C, E

Antioxidant Trio

100% NRV each · Synergistic equivalent

The three antioxidant vitamins working together for vision, immune function, skin and cellular protection.

Vitamin K2 image
20:1 Extract

Menaquinone (MK-7)

Vitamin K2

80mcg · 83% NRV equivalent

K2 directs calcium to bones and teeth rather than arteries. The partner D3 needs.

Mineral Stack image
20:1 Extract

Zinc, Copper, Iodine, Chromium

Mineral Stack

Bioavailable · 23 to 60% NRV equivalent

Four minerals in their absorbable forms. Bisglycinate, gluconate and picolinate.

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20:1 Extract

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The greens blend sits inside the Daily Greens+ gummy, which is one of six different gummies in your daily GUUDIES mini pouch. One mushroom, one Daily Greens+, one marine collagen, one ACV, one sea moss and one metabolic a day. From £1.86/day, pause or cancel anytime.

Greens Blend Questions

What people ask before they try it.

What are the 14 plants in the blend?

Spinach, Kale, Spirulina, Chlorella, Moringa, Holy Basil, Ashwagandha, Ginger, Cinnamon, Beetroot, Hibiscus, Flaxseed, Chia Seeds and Acerola Cherry. 200mg of concentrated blend per serving. Inside the Daily Greens+ gummy, which is one of six gummies in your daily GUUDIES mini pouch.

Is 200mg enough to actually do anything?

It's a concentrate, not raw plant matter. 200mg of a concentrated blend represents a much larger amount of fresh plants. That said, this isn't a greens powder replacement. It's a daily backstop that adds phytonutrients on top of a normal multivitamin profile.

Can I take this if I'm taking ashwagandha separately?

The ashwagandha dose in the blend is small (part of the 200mg total) so it's not a clinical dose. If you're taking a standalone ashwagandha supplement for stress or sleep, our greens blend won't add meaningfully to your total. No safety concern, just no extra benefit.

Should I still eat vegetables?

Yes. The greens blend supplements your diet, it doesn't replace it. Whole vegetables give you fibre, water and a much bigger volume of phytonutrients than any supplement can compress into a gummy. Think of the blend as the insurance policy for the days when broccoli doesn't happen.

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