One gummy. 40mg of sea moss.Concentrated 50:1.
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4.8 stars | 1789+ reviews | 10,000+ daily users

One gummy. 40mg of sea moss.
Concentrated 50:1.

The Irish sea moss gummy that doesn't rely on raw powder. 40mg of 50:1 concentrated extract per serving, equivalent to 2,000mg of raw sea moss. Iodine, magnesium, potassium and trace minerals from one of the most nutrient dense seaweeds on the planet. One gummy a day, alongside five others in your daily GUUDIES mini pouch.

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What's Inside Sea Moss Gummies

40mg of 50:1 concentrated Irish sea moss extract, the equivalent of 2,000mg of raw seaweed. Real iodine, magnesium, potassium and trace minerals from a single source.

Irish sea moss Chondrus crispus gummy mushroom 50:1 Extract

Chondrus crispus

Irish Sea Moss

40mg · 2,000mg (50:1) equivalent

A red seaweed harvested from the Atlantic coasts of Ireland and the North Atlantic. Naturally rich in iodine, magnesium, calcium, potassium, sulphur and a range of trace minerals. We use a 50:1 concentrated extract so each 40mg dose delivers the equivalent of 2,000mg of raw sea moss.

★★★★★ Rated 4.8/5 from 10,000+ reviews

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40mg of 50:1 concentrated Irish sea moss in one daily gummy. Trace minerals without the seaweed gel. Part of your six gummy mini pouch.

50:1 Extract | Iodine + Minerals | Irish Sourced
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50:1 Extract | Iodine + Minerals | Irish Sourced
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Free Shipping
Monthly Delivery
Loved by GUUD people
Over 10,000
Scientifically proven
Every batch is 3rd party tested
Try it risk free
30 day money back guarantee
Why choose us?

Concentrated: 50:1 extract means every 40mg is equivalent to 2,000mg of raw sea moss. Real potency.

Convenient: No making gel from dried seaweed. No grimacing through the taste. Just chew.

Real sea moss: Irish sourced, not the cheap pool grown variety. Tested for iodine and heavy metal content.

All in one: Sea Moss is one of six functional gummies in your daily mini pouch.

Ingredients

Sea Moss is one gummy in your daily GUUDIES mini pouch. It delivers 40mg of Irish sea moss at a 50:1 concentration, equivalent to 2,000mg of raw sea moss per serving.

Pectin based, no gelatin. No synthetic dyes, no artificial sweeteners, no gluten, dairy, nuts, GMOs or fillers.

Science & Certifications

Third party tested, every time. Every batch is tested for potency, purity and safety, including heavy metals (particularly relevant for seaweed) and microbial contaminants. We work with Eurofins Scientific.

Certified clean. GUUDIES are manufactured in FDA registered, GMP certified, Ecocert audited facilities.

Directions

Each monthly bag contains 30 daily mini pouches. Each mini pouch contains six different gummies: one Mushroom, one Daily Greens+, one Marine Collagen, one ACV, one Sea Moss and one Metabolic. Take all six together once a day, with or after food.

Benefits

Irish sea moss is naturally rich in iodine, magnesium, potassium and a range of trace minerals. It's been used traditionally across coastal Ireland, the Caribbean and parts of West Africa for general nutritional support, particularly for thyroid (because of iodine), digestion and recovery from illness.

Why Take Sea Moss?

Irish sea moss has been used as a traditional food and medicine across coastal Ireland and the Caribbean for centuries. The first records go back to the great Irish famine, when sea moss was harvested off Atlantic coasts for nutritional support and sold widely as a tonic. The Caribbean version (often called Jamaican sea moss) is closely related and used in the same way.

What sea moss actually offers is dense natural mineral content. Iodine is the most prominent, which matters because UK dietary iodine intake has fallen significantly in recent decades. The thyroid relies on iodine to make the hormones that regulate metabolism, energy and body temperature. Sea moss also contains meaningful amounts of magnesium, potassium and calcium, plus trace minerals like sulphur and selenium.

You'll see sea moss marketed as containing 92 of the 102 minerals your body needs. We don't repeat that figure because it's not actually accurate. It comes from a single, uncited claim that's been copied across the internet for years. The real story is more modest but still genuinely useful: sea moss is a concentrated source of iodine and several other minerals, in a form that absorbs well.

Most sea moss products on the market are raw dried powder, which has the right ingredients but needs to be eaten in larger quantities for meaningful dose. We use a 50:1 concentrated extract, so 40mg of finished extract gives you the equivalent of 2,000mg of raw sea moss. Inside the Sea Moss gummy, which is one of six in your daily GUUDIES mini pouch.

50:1 Extract ratio per serving

Most sea moss products use raw dried powder (1:1) or a mild concentrate (5:1). We use a 50:1 extraction, meaning every 40mg of finished extract represents 2,000mg of raw sea moss. Real concentration, not pretend potency.

Iodine The mineral sea moss is best known for

Sea moss is naturally iodine rich, which matters for UK adults because dietary iodine intake has dropped significantly. The thyroid uses iodine to make hormones that regulate metabolism, energy and body temperature.

Atlantic Sourced from cold North Atlantic waters

We use Chondrus crispus, the species that grows wild on Irish and North Atlantic coasts. Not the pool grown variety from warm water aquaculture, which contains far less mineral content.

Honest Real minerals, no hype claims

You'll see sea moss marketed as containing 92 of the 102 minerals your body needs. That figure is folk wisdom, not science. What sea moss does deliver: meaningful iodine, magnesium, potassium and trace minerals. That's plenty.

Sea Moss Gummies vs Raw Sea Moss

Same seaweed. Very different concentration, format and honesty.

RAW SEA MOSS GELS & POWDERS

Low potency. Pool farmed. Inflated claims.

  • Raw dried powder at 1:1, low potency per dose
  • Pool farmed sea moss from warm waters
  • Make your own gel from dried seaweed
  • Strong seaweed taste, fishy in some forms
  • Inflated 92 minerals marketing claims
GUUDIES SEA MOSS GUMMIES

50:1 extract. Wild Irish. Honest about what it does.

  • 50:1 extract, 2,000mg equivalent per serving
  • Wild North Atlantic Chondrus crispus
  • Gummy format, no gel making, no preparation
  • Natural fruit flavours, no seaweed taste
  • Honest about what the minerals actually do

Sea Moss Gummies Questions, Answered

The things people actually ask us before they buy.

Can I buy Sea Moss Gummies on their own?

Not as a standalone. Sea Moss is one of six gummies in every GUUDIES daily mini pouch, alongside Mushroom, Daily Greens+, Marine Collagen, ACV and Metabolic. The mini pouch covers all six functional areas in one go.

Does sea moss really contain 92 minerals?

No. That figure is folk wisdom that's been repeated across the internet for years without proper citation. What sea moss does contain is genuinely useful: meaningful iodine, magnesium, potassium, calcium and a range of trace minerals. We don't need to oversell it.

What's a 50:1 extract?

It means 50 parts of raw sea moss have been processed down to 1 part of finished extract. So 40mg of our 50:1 extract is equivalent to 2,000mg of raw sea moss. Most sea moss gummies on the market use raw powder at 1:1, which means 40mg of their product gives you 40mg of raw sea moss. The concentration matters.

Is it safe with thyroid medication?

If you're on thyroid medication (levothyroxine for hypothyroidism, or any treatment for hyperthyroidism), check with your GP before taking sea moss. The iodine content is meaningful and can interact with thyroid management. For people without thyroid conditions, the dose is conservative and well within safe iodine intake.

Will I taste seaweed?

No. The sea moss extract is encapsulated in a pectin gummy with natural fruit flavouring. No fishy or seaweed taste in the finished product.

Is the sea moss tested for heavy metals?

Yes. Every batch is third party tested through Eurofins Scientific, including heavy metal screening. This matters specifically for seaweed products because seaweed can accumulate heavy metals from its growing environment. Wild Atlantic source plus batch testing keeps it clean.

Can I take it if I'm pregnant?

If you're pregnant or breastfeeding, check with your GP or midwife before starting any new supplement. Iodine needs are higher during pregnancy but so is the importance of avoiding too much, so individual guidance is best.

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Only 3 calories / 1g sugar per gummy / Natural Ingredients