Daily Greens+ Multivitamin Gummies

Daily Greens+ is the foundation gummy in the daily GUUDIES pouch. It carries fourteen vitamins and minerals plus a 200mg superfood greens blend. Tropical flavour, pectin based, vegan.

What is in the Daily Greens+ gummy

The greens blend

Two hundred milligrams of concentrated plants: spinach, kale, spirulina, chlorella, moringa, holy basil, ashwagandha, ginger, cinnamon, beetroot, hibiscus, flaxseed, chia seeds and acerola cherry powder.

It is a greens top up, not a replacement for vegetables. Two hundred milligrams is a meaningful addition to a daily routine, and it is not a plate of broccoli. We would rather say that than pretend otherwise.

The forms we use

Which form a mineral takes affects how well the body can use it. Zinc here is bisglycinate rather than the cheaper oxide. Copper is gluconate. Chromium is picolinate. Vitamin D is cholecalciferol, which is D3, rather than D2. Vitamin K2 is menaquinone rather than K1.

These choices cost more than the alternatives, which is why plenty of multivitamins do not make them. The full list across all six gummies is on the ingredients page.

Why vitamin D is at 200%

Vitamin D is the one nutrient where UK guidance is explicit. Between October and early March the sun in the UK is not strong enough for the skin to make vitamin D, which is why the NHS recommends that everyone consider a daily supplement through autumn and winter. See the NHS guidance on vitamin D.

How to take it

One Daily Greens+ gummy a day, taken together with the other five gummies in your mini pouch, with or after food. Vitamins A, D, E and K are fat soluble, so taking the pouch with a meal is the sensible default. Each pouch holds 28 daily servings.

Format, allergens and suitability

Pectin based, so no gelatine, and vegan. Around 0.3 calories and 0.4g of sugar per gummy, sweetened with tapioca syrup rather than the sugar alcohols common in UK gummies. No synthetic dyes, no artificial sweeteners, no gluten, dairy, nuts, GMOs or fillers. Halal.

Formulated for adults aged 18 and over. Do not exceed the stated dose. If you are pregnant, breastfeeding or taking prescription medication, check with your GP before starting any new supplement, particularly given the vitamin A content.

One of six gummies in the routine

Each GUUDIES mini pouch holds six gummies, every one targeting a different system so they work together rather than overlapping:

• Marine Collagen, with biotin, peach flavour
• Mushroom Mix, five functional mushrooms, mixed berries flavour
• ACV, apple cider vinegar with the mother, tangy apple flavour
• Sea Moss, Irish sea moss, raspberry flavour
• Metabolic, saffron, lemon and blood orange, strawberry jam flavour
• Daily Greens+, the one on this page, tropical flavour

All six are pectin based and gelatine free. Five are vegan. Marine Collagen is the one exception, since it contains collagen from fish.

Common questions

Is Daily Greens+ a multivitamin or a greens supplement?

Both. It carries fourteen vitamins and minerals alongside a 200mg blend of concentrated plants.

What is in the greens blend?

Spinach, kale, spirulina, chlorella, moringa, holy basil, ashwagandha, ginger, cinnamon, beetroot, hibiscus, flaxseed, chia seeds and acerola cherry powder.

Does it replace eating vegetables?

No. Two hundred milligrams of concentrated plants is a useful daily addition, not a substitute for actual vegetables.

Is it vegan?

Yes. It is plant based and pectin based, with no gelatine.

How does it compare to a greens powder?

A powder carries far more grams of plant material per serving. A gummy carries less, but every dose is declared on the label and it takes seconds rather than requiring mixing.

Why is vitamin D at 200% NRV?

UK sunlight is not strong enough between October and early March for the skin to make vitamin D, which is why the NHS suggests considering a daily supplement over autumn and winter.

What does it taste like?

Tropical. Each of the six gummies in the pouch has its own flavour so you can tell them apart.

Can I take it alongside prescription medication?

Check with your GP or pharmacist first. That applies to any new supplement, particularly if you are pregnant, breastfeeding or on regular medication.

Related reading

• Greens supplements UK: powder, capsule or gummy
• Gummy vitamins vs tablets: which should you choose?
• Best vitamins for women in the UK