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4.8 stars | 1789+ reviews | 10,000+ daily users

One gummy. Three botanicals.
Actual research.

The metabolic gummy that doesn't lean on green tea, cayenne and vague claims. 90mg of clinically studied saffron extract, 25mg of eriocitrin (a lemon polyphenol), and 200mg of citrus blood orange extract. Three botanicals with real research behind them. One gummy a day, alongside five others in your daily GUUDIES mini pouch.

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What's Inside Metabolic Gummies

Three botanicals with actual published research, dosed at meaningful levels. No green tea filler, no cayenne marketing, no vague metabolism claims.

Saffron image

Crocus sativus

Saffron

90mg · Clinical range equivalent

The most expensive spice in the world, with one of the strongest research bases of any botanical for mood, satiety and emotional eating. Clinical trials typically use 30mg daily. Our 90mg dose sits comfortably within the studied range.

Lemon Extract image

Eriocitrin

Lemon Extract

25mg · Concentrated polyphenol equivalent

Eriocitrin is the main polyphenol in lemons, studied for its effects on lipid metabolism and antioxidant activity. The compound responsible for many of the health properties traditionally associated with citrus fruit.

Citrus Blood Orange image

Citrus sinensis

Citrus Blood Orange

200mg · Anthocyanin rich equivalent

Blood orange extract delivers anthocyanins, the deep red pigments that give the fruit its colour and contribute to its antioxidant and vascular benefits. Studied for effects on metabolic markers and circulation.

★★★★★ Rated 4.8/5 from 10,000+ reviews

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Saffron, eriocitrin and blood orange in one daily gummy. The metabolic gummy with actual research behind it. Part of your six gummy mini pouch.

90mg Saffron | Eriocitrin | Anthocyanins
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90mg Saffron | Eriocitrin | Anthocyanins
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Free Shipping
Monthly Delivery
Loved by GUUD people
Over 10,000
Scientifically proven
Every batch is 3rd party tested
Try it risk free
30 day money back guarantee
Why choose us?

Research first: Three botanicals with real clinical research, not the usual metabolism marketing.

Saffron led: The strongest evidence in this category, dosed at the clinical level.

Honest claims: We don't promise weight loss. We support metabolic and mood pathways that actually exist.

All in one: Metabolic is one of six gummies in your daily mini pouch.

Ingredients

Metabolic is one gummy in your daily GUUDIES mini pouch. It delivers 90mg of Saffron Extract (Crocus sativus), 25mg of Lemon Extract (Eriocitrin), and 200mg of Citrus Blood Orange Extract (Sinensis Extract) per serving.

Pectin based, no gelatin. No synthetic dyes, no artificial sweeteners, no gluten, dairy, nuts, GMOs or fillers.

Science & Certifications

Third party tested, every time. Every batch is tested for potency, purity and safety through Eurofins Scientific.

Research backed. All three botanicals have peer reviewed clinical research behind them. Saffron in particular has one of the strongest evidence bases of any single botanical.

Directions

Each monthly bag contains 30 daily mini pouches. Each mini pouch contains six different gummies: one Mushroom, one Daily Greens+, one Marine Collagen, one ACV, one Sea Moss and one Metabolic. Take all six together once a day, with or after food.

Benefits

Saffron is studied most for its effects on mood and emotional eating behaviour. Eriocitrin and blood orange anthocyanins are studied for lipid metabolism, antioxidant activity and vascular markers. Together they support your body's metabolic and mood pathways, which work together more than people realise.

Why Take Metabolic Support?

The metabolism supplement category is one of the most cluttered in the wellness aisle. Green tea extract, cayenne, raspberry ketones, garcinia, the usual rotating cast. Most are dosed below the level that shows up in research, most rely on a single mechanism, and most overpromise dramatic weight effects that don't materialise.

We took a different angle when formulating Metabolic. Instead of chasing the latest trending ingredient, we picked three botanicals that each have actual published clinical research behind them, at meaningful doses.

Saffron (Crocus sativus) is the headline. It's the most expensive spice in the world and it has one of the strongest evidence bases of any single botanical for mood support, satiety, and emotional eating behaviour. Clinical trials typically use 30mg daily. We dose at 90mg, which sits within the safe, studied range.

Eriocitrin is the main polyphenol in lemon, studied for its effects on lipid metabolism and as a powerful antioxidant. Most lemon supplements rely on Vitamin C, but eriocitrin is the more interesting compound from a metabolic angle.

Blood orange extract brings anthocyanins, the deep red pigments studied for vascular and metabolic markers. Sicilian blood orange (Moro and Tarocco varieties) is the type most studied in research.

What we don't claim: we don't sell weight loss. Real sustainable change comes from sleep, food and movement. What Metabolic does is support the underlying mood and metabolic pathways, dosed honestly, in one gummy a day inside your daily mini pouch.

90mg Saffron extract per serving

Saffron has one of the strongest research bases of any botanical, particularly for mood, satiety and emotional eating. Most clinical trials use 30mg daily. Our 90mg dose sits comfortably within the studied range.

Mood And metabolism are linked

Emotional eating is the bridge between mood and metabolism that most metabolism supplements ignore. Saffron's effects on mood may be the most underappreciated mechanism for sustainable change in eating patterns.

Anthocyanins From blood orange and lemon extracts

Anthocyanins are the deep coloured plant pigments studied for vascular and metabolic effects. Blood orange is particularly rich. Eriocitrin from lemon adds a complementary polyphenol with effects on lipid metabolism.

Honest No weight loss promises here

We don't sell weight loss claims. The metabolism supplement category is full of overpromises. Real botanicals at real doses support real pathways, and that's the most we can honestly say.

Metabolic vs Most Metabolism Supplements

Same category. Very different formulation philosophy.

TYPICAL METABOLISM PILLS

Green tea filler. Weight loss promises. Sub clinical doses.

  • Green tea and cayenne at sub clinical doses
  • Wild weight loss promises with thin evidence
  • Single mechanism, single ingredient formulas
  • Trending ingredients you've never heard of
  • Sold separately at £25+ per month
GUUDIES METABOLIC

Saffron led. Honest claims. Three research backed botanicals.

  • 90mg saffron, within clinical research range
  • No weight loss claims, just real pathways
  • Three botanicals working through different mechanisms
  • Ingredients with decades of research, not hype
  • Part of the daily mini pouch, no separate spend

Metabolic Questions, Answered

The things people actually ask us before they buy.

Can I buy Metabolic on its own?

Not as a standalone. Metabolic is one of six gummies in every GUUDIES daily mini pouch. The pouch also includes Mushroom, Daily Greens+, Marine Collagen, ACV and Sea Moss.

Is this a weight loss supplement?

No, and we won't pretend it is. The metabolism supplement category is full of overpromises. What Metabolic does is support mood and metabolic pathways through three botanicals with real research. Sustainable change in body composition still comes from sleep, food and movement.

Why saffron specifically?

Saffron has one of the strongest evidence bases of any single botanical, particularly for mood, satiety and emotional eating behaviour. The research is mostly Iranian and European, where saffron is a long established food and traditional medicine. Multiple randomised controlled trials have shown effects at the dose we use.

Is 90mg of saffron safe?

Yes, well within safety margins. Clinical studies often use 30mg daily, but doses up to 100mg daily have been used safely in research. The European Food Safety Authority considers saffron extract safe at meaningful daily doses. Pregnant women should avoid high dose saffron supplementation.

What's eriocitrin?

The main polyphenol in lemons, distinct from Vitamin C. Eriocitrin has been studied for its effects on lipid metabolism, antioxidant activity and inflammation markers. Less famous than Vitamin C but arguably more interesting from a metabolic angle.

When will I notice effects?

Saffron's mood effects typically show up at 4 to 8 weeks of consistent daily use. The lipid and metabolic effects of eriocitrin and blood orange anthocyanins build over months. As with most botanicals, consistency over time matters more than dose.

Can I take this with antidepressants?

If you're on prescription antidepressants (particularly SSRIs), check with your GP before adding saffron supplementation. Saffron can have mild mood effects of its own, which is mostly considered favourable, but combining anything with mood altering effects is worth discussing with your prescriber.

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Only 3 calories / 1g sugar per gummy / Natural Ingredients