GUUDIES Journal

How to choose a women's multivitamin in the UK: the nutrients NHS guidance singles out for women (vitamin D, folic acid, iron, iodine), what to check on a gummy label, safety limits and when a multivitamin is not enough. Sources included.

The gummy supplement market has expanded rapidly and quality varies enormously. A product in attractive packaging with an impressive ingredient list can still be a poor supplement if the doses are token, the nutrient forms are suboptimal, or the testing...

Sugar content is one of the most important and most overlooked quality differences between gummy supplement brands. It is also, for many buyers, the primary objection to the format. Both the concern and the standard are reasonable. Here is how...

The vegan supplement market in the UK has grown significantly alongside plant-based diets. But not all supplements marketed at vegans are what they appear. And not all supplement brands are transparent about which of their products are vegan and which...

Do greens gummies work? What a greens gummy can and cannot hold, what to check on the label, and greens gummies, powders and capsules compared on dose, ease and UK price per day, checked October 2026.

AG1 now makes Essentials Gummies, but they are not sold on AG1's UK site yet. How AG1 gummies, AG1 powder and GUUDIES compare on format, sugar, fibre and price per day, checked October 2026.