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Omega-3 is one of the most well-evidenced supplements in existence. It's also the one plant-based eaters are most likely to be missing, not because plants don't contain omega-3, but because the type that actually matters for your brain and heart...

Omega-3 fatty acids are widely understood to be important for heart health, brain function and inflammation management. The default supplement source, fish oil, is not an option for vegans. The alternative, algae-based omega-3, is not only vegan but is also,...

A supplement brand can be largely or primarily focused on vegan products while still selling individual products that are not suitable for vegans. This catches buyers out more often than it should. The most common example is collagen, but it...

The vegan multivitamin market in the UK has expanded rapidly but quality varies enormously. The difference between a well-formulated plant-based multivitamin and one that is merely marketed as vegan without careful attention to formulation can be significant. Here is how...

Vitamin D deficiency affects one in five UK adults according to NHS data. For vegans, there is an additional consideration that most supplement marketing glosses over: not all Vitamin D supplements are vegan, and not all vegan D supplements are...

Vitamin B12 is the supplement that every vegan needs and the one most likely to be taken inconsistently. The consequences of long-term deficiency are serious and, in some cases, irreversible. Understanding why it matters and how to supplement it properly...