GUUDIES Journal
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Sea Moss and Iodine: How Much Is Safe? A UK Guide Using NHS Limits
How much iodine adults need, the NHS and EFSA safe limits, why raw sea moss and kelp are hard to dose, and who should check with a GP before taking any seaweed supplement. -
Greens Powder vs Greens Gummies: An Honest Comparison
Powders carry more grams per serving. Gummies get taken more often. An honest comparison on dose, cost, transparency and daily use. -
Sea Moss Benefits: What the Evidence Actually Supports (UK Guide)
What sea moss really offers (iodine, trace minerals and fibre), which popular claims go beyond the evidence, how much iodine is sensible under NHS advice, and how to choose a product. -
Greens Gummies vs Powders vs Capsules (UK): What You Get and What Each Costs Per Day
Do greens gummies work? What a greens gummy can and cannot hold, what to check on the label, and greens gummies, powders and capsules compared on dose, ease and UK price per day, checked October 2026.
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AG1 Alternatives UK: Price per Day and What You Actually Get
AG1 costs £79 a month in the UK. We compare it with Huel Daily Greens and GUUDIES on price per day, declared doses and ease of use, with sources and the dates each price was checked.
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AG1 Gummies vs AG1 Powder vs GUUDIES: An Honest UK Comparison
AG1 now makes Essentials Gummies, but they are not sold on AG1's UK site yet. How AG1 gummies, AG1 powder and GUUDIES compare on format, sugar, fibre and price per day, checked October 2026.
