· By GUUDIES Editorial Team
Holland & Barrett Gummies vs Bioglan vs GUUDIES: Which Gummies Are Worth It?
By the GUUDIES Editorial Team · Updated 25 October 2026 · Facts about other brands are taken from retailer product listings on 25 October 2026 and linked below; ranges, recipes and prices change, so check the label before buying.
Disclosure: we make GUUDIES, so we are not neutral. We have stuck to published facts and set out who each option suits.
The short answer: Holland & Barrett and Bioglan both sell wide ranges of single-purpose gummies, such as vitamin D, B12, iron or magnesium, alongside multivitamins, so they suit people who want to pick one nutrient at a time. GUUDIES is one fixed daily pouch of six different gummies, available on guudies.co and at Holland & Barrett, for people who want one routine rather than several tubs.
At a Glance
| Holland & Barrett own brand | Bioglan Vitagummies | GUUDIES | |
|---|---|---|---|
| Range | Many single gummies, for example vegan vitamin D 1000 IU (25µg), vitamin B12 and multivitamins | Many single gummies, for example vitamin D3 1000 IU, iron with vitamin C, magnesium glycinate, and men's and women's multis | One product: a daily pouch of six gummies |
| Where to buy | Holland & Barrett stores and website | Holland & Barrett, pharmacies and supermarkets | guudies.co and Holland & Barrett |
| How you choose | Pick the products you want | Pick the products you want | Same formula for every adult |
| Example dose | Varies by product | Women's multi: two gummies a day | Six gummies a day, one of each |
| Diet | Varies by product; many labelled vegan | Women's multi is pectin based and labelled vegan | Five of six gummies vegan; Marine Collagen contains fish |
Holland & Barrett Gummies
Holland & Barrett sells its own-brand gummies alongside other brands. The range includes single-nutrient options such as vegan vitamin D 1000 IU (25µg) and vitamin B12, plus multivitamins. Recipes vary: its children's multivitamin gummy, for example, is listed as pectin based, vegan and low sugar, sweetened mainly with maltitol syrup and erythritol (Ocado listing). Check each label for the dose and the sweetener.
Suits you if: you want one specific nutrient, like to buy in store, and want to compare several options on the shelf.
Bioglan Vitagummies
Bioglan's Vitagummies range is sold at Holland & Barrett and other UK retailers and covers vitamin D3, iron with vitamin C, magnesium glycinate, and men's, women's and family multivitamins. Its Women's Multivitamin is listed as two gummies a day, pectin based and suitable for vegans, with vitamin D as ergocalciferol (vitamin D2), and sweetened with sugar, glucose syrup and malt syrup.
Suits you if: you want a well-known high-street brand and a targeted gummy for one need.
GUUDIES
GUUDIES is one daily mini pouch of six pectin-based gummies, each with a different job, at about 0.4g of sugar per gummy, sweetened with tapioca syrup. You can buy it on guudies.co or at Holland & Barrett.
- Daily Greens+: 14 vitamins and minerals, including 20µg of vitamin D3 and 24µg of vitamin B12, plus a 200mg greens blend.
- Marine Collagen with biotin (contains fish).
- Mushroom Mix: lion's mane, shiitake, chaga, reishi and cordyceps.
- ACV, Sea Moss and Metabolic.
Vitamin D contributes to the normal function of the immune system, and vitamin B12 contributes to the reduction of tiredness and fatigue. Every dose is on the ingredients page. It contains no iron, calcium, magnesium or folic acid.
Suits you if: you want one daily habit instead of choosing and reordering several products.
How to Compare Any Gummy Vitamins
- Dose per day, not per gummy: some products need two or more gummies a day.
- Vitamin D form and amount: D3 (cholecalciferol) or D2 (ergocalciferol), and at least 10µg a day in autumn and winter, as the NHS advises.
- Sugar and sweeteners: sugar, glucose syrup, or sugar alcohols such as maltitol, which can cause bloating in some people if eaten in large amounts.
- Gelling agent: pectin is plant based; gelatine is not vegan.
- Doubling up: if you take several gummies from different tubs, add the amounts together.
Common Questions
Are Holland & Barrett gummies good?
Holland & Barrett sells a wide range of gummies at different doses and recipes. Compare the daily dose, vitamin D form and sweetener on the label of the one you are considering.
Are Bioglan gummies vegan?
Bioglan's Women's Multivitamin Vitagummies are listed as pectin based and suitable for vegans. Check the label of each product in the range.
How many Bioglan Vitagummies should I take?
The Women's Multivitamin is listed at two gummies a day. Follow the dose on the pack of the product you buy.
Is GUUDIES sold in Holland & Barrett?
Yes. GUUDIES is available at Holland & Barrett as well as on guudies.co.
Sources
- Holland & Barrett, Vegan Vitamin D 1000 IU gummies (checked 25 October 2026): hollandandbarrett.com
- Ocado, Holland & Barrett Child Multivitamin Gummies (checked 25 October 2026): ocado.com
- Holland & Barrett, Bioglan Vitamin D3 1000 IU Vitagummies: hollandandbarrett.com
- Medino, Bioglan Vitagummies Women's Multivitamin (checked 25 October 2026): medino.com
- NHS, Vitamin D: nhs.uk
- GB Nutrition and Health Claims Register: gov.uk
Related Reading
Best Gummy Vitamins UK · Sugar-Free Vitamin Gummies · Nourished vs Vitl vs GUUDIES · GUUDIES Ingredients