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Marine Collagen Gummies

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What Is Marine Collagen?

Collagen is the most abundant protein in your body. It's the structural protein that holds skin together, gives joints flexibility, lines blood vessels and forms the matrix of bones and teeth. From your late 20s, your body produces less of it each year. By your 40s, the visible effects (skin elasticity, hair thickness, joint comfort) have usually shown up.

Eating collagen rich food (bone broth, fish skin, slow cooked meats) helps, but the collagen molecules in food are too large to absorb whole. They need to be broken down first. Hydrolysed collagen is collagen that's already been broken into small peptides, which is why hydrolysation is the word to look for on any collagen supplement label.

Marine collagen comes from fish. The peptides are smaller than bovine collagen and absorb faster, with a profile closer to human collagen. Particularly rich in glycine, proline and hydroxyproline, the three amino acids your body uses most to build skin and joint collagen.

Daily Greens+ uses Type I and III hydrolysed marine collagen at 200mg per serving, paired with 100mcg of biotin (200% NRV) in the same gummy. The protein plus its cofactor. Inside the Marine Collagen gummy, which is one of six in your daily GUUDIES mini pouch.

I+III The two collagen types in skin, hair and nails

Of 28 known collagen types, Types I and III make up around 90% of your body's collagen. Type I is in skin, bones and tendons. Type III often pairs with Type I in tissues like skin and blood vessels.

Marine Faster absorbing than bovine collagen

Marine collagen peptides are smaller than bovine, which means they cross the gut wall more easily and reach the bloodstream faster. Studies measure absorption peaks at around 1 to 2 hours for marine versus 4 to 6 for bovine.

200mg Hydrolysed peptides per serving

Hydrolysed means the collagen has been broken down into small peptides your gut can actually absorb. Unhydrolysed collagen is too large a molecule and passes through unused. This is the form that works.

What Marine Collagen Actually Does

Collagen's benefits are slow and structural. You won't feel anything within the first few days. What people typically notice is the order: nails improve first (around 4 to 6 weeks), then skin (6 to 10 weeks), then hair (8 to 12 weeks). Joint effects, if relevant, are usually at 8 to 12 weeks.

None of this happens in a vacuum. Collagen works best when you've got enough protein in your diet, enough Vitamin C (which is needed to actually synthesise collagen, and is included in Daily Greens+), and enough biotin (paired right alongside in this gummy).

Skin Elasticity and hydration

Marine collagen is studied most for skin outcomes. Trials at 2.5g to 10g daily show measurable improvements in elasticity and hydration over 8 to 12 weeks. Lower doses contribute cumulatively as part of a complete supplement routine.

Hair Growth and thickness

Hair shafts are roughly 65 to 95% keratin, a protein your body builds using collagen derived amino acids and biotin. Hair effects typically take 8 to 12 weeks to show because growth happens at the root and outwards.

Nails Strength and growth rate

Brittle, splitting nails are one of the more common early signs of low collagen and low biotin status. Most people see nail improvements first, often within 4 to 6 weeks of consistent daily intake.

Joints Cushioning and comfort

Type I and III collagen are major components of tendons and the matrix around joint cartilage. Regular intake supports the body's ongoing repair of these tissues, particularly relevant for active people and over 40s.

Also in Your Daily Mini Pouch

Marine collagen works best alongside the cofactors your body uses to actually build skin, hair and nails. Biotin sits in the same gummy. Vitamin C, D3 and zinc sit in Daily Greens+, taken in the same daily mini pouch.

Biotin image
20:1 Extract

Vitamin B7

Biotin

100mcg · 200% NRV equivalent

The cofactor your body needs to actually build hair and skin from collagen. Marine Collagen pairs the structural protein with the cofactor that activates it.

Vitamin C image
20:1 Extract

Ascorbic Acid

Vitamin C

80mg · 100% NRV equivalent

Your body cannot synthesise collagen without Vitamin C. Found in the Daily Greens+ gummy in the same daily mini pouch, completing the collagen support stack.

Vitamin D3 image
20:1 Extract

Cholecalciferol

Vitamin D3

20µg · 200% NRV equivalent

Supports skin, immune function and bones. In the Daily Greens+ gummy alongside Marine Collagen in your daily mini pouch.

Zinc image
20:1 Extract

Bisglycinate

Zinc

2.75mg · 25% NRV equivalent

Zinc is needed for skin maintenance and wound healing. Found in the Mineral Stack inside Daily Greens+, complementing the collagen story.

Greens Blend image
20:1 Extract

14 Plant Concentrate

Greens Blend

200mg · Whole food equivalent

Beetroot, hibiscus and acerola in the greens blend contribute Vitamin C and polyphenols that support collagen synthesis and skin health.

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20:1 Extract

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Marine collagen sits inside the Marine Collagen gummy, which is one of six different gummies in your daily GUUDIES mini pouch. One mushroom, one Daily Greens+, one marine collagen, one ACV, one sea moss and one metabolic a day. From £1.86/day, pause or cancel anytime.

Marine Collagen Questions

What people ask before they try it.

How much marine collagen is in each serving?

200mg of hydrolysed Type I and III marine collagen peptides. That's inside the Marine Collagen gummy, which is one of six gummies in your daily GUUDIES mini pouch.

Why marine over bovine collagen?

Marine collagen peptides are smaller, so they absorb faster and more completely. The amino acid profile (particularly the glycine, proline and hydroxyproline ratios) is also closer to human collagen than bovine, which makes it better suited to the tissues you're trying to support.

Is 200mg enough to actually do anything?

Standalone clinical studies on collagen often use higher doses (2.5g to 10g daily), so 200mg by itself is modest. But Marine Collagen sits inside a complete daily routine that includes Vitamin C, biotin and zinc, all the cofactors collagen needs to be used effectively. For general skin, hair and nail maintenance, the combination is meaningful.

If you're specifically targeting clinical level joint or skin outcomes, you'd want a higher dose collagen powder alongside.

Will I taste fish?

No. The marine collagen is processed into flavourless peptides, and the gummy uses natural fruit flavouring. No fishy taste or smell. This is one of the bigger advantages of a gummy over a marine collagen powder.

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