Inside the daily pouch
Daily Vitamin Packs: Six Gummies in One Daily Pouch
In short: GUUDIES is a daily vitamin pack in gummy form. Each day you open one pouch and take six pectin-based gummies: a multivitamin with greens, marine collagen with biotin, apple cider vinegar, sea moss, a five-mushroom blend and a metabolic botanical blend. No tablets, no sorting through bottles.
What is a daily vitamin pack?
A daily vitamin pack (sometimes called a supplement pack or vitamin sachet) puts a full day's supplements into one sealed portion, so you take everything at once instead of opening several tubs. Most packs in the UK contain tablets and capsules. GUUDIES does the same job with six chewable gummies.
What is in each pouch
| Gummy | What it contains (per daily serving) | Vegan? |
|---|---|---|
| Daily Greens+ | Vitamins A, C, D3, E, B6, niacin, B12, pantothenic acid, K2, biotin, iodine, zinc, copper and chromium, plus a 200mg greens blend | Yes |
| Marine Collagen | 200mg hydrolysed marine collagen peptides (Type I and III), biotin 100µg (200% NRV) | No (contains fish) |
| ACV | 600mg apple cider vinegar with the mother | Yes |
| Sea Moss | 40mg Irish sea moss 50:1 extract | Yes |
| Mushroom Mix | Lion's mane, shiitake, chaga, reishi and cordyceps | Yes |
| Metabolic | Blood orange extract 200mg, saffron extract 90mg, lemon extract 25mg | Yes |
Vitamin D contributes to the normal function of the immune system. Biotin contributes to the maintenance of normal hair and skin. Vitamin B12 contributes to the reduction of tiredness and fatigue. Full doses and %NRV for every nutrient are on the ingredients page.
Who it suits
- UK adults who take several supplements and want them in one daily portion.
- People who find tablets and capsules hard to swallow.
- Anyone who wants to see every dose on the label before buying.
Not suitable for children. If you are pregnant, breastfeeding, taking medication or under medical supervision, speak to your GP or pharmacist first. The Marine Collagen gummy contains fish.
How to take it
Open one pouch a day and take all six gummies, with or without food. Plans are delivered every 28 days, and you can pause, delay or cancel at any time. Do not exceed the stated daily serving. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Vitamin packs vs separate bottles
| Daily pouch | Separate bottles | |
|---|---|---|
| Daily routine | Open one pouch | Open and count from each bottle |
| Travel | Take the pouches you need | Carry several tubs or decant |
| Choice | Fixed combination of six gummies | Pick each product yourself |
A fixed pack is simpler; separate bottles give you more control over individual doses. If you already take other supplements, add up the totals of each nutrient before combining them.
Daily vitamin pack FAQ
What is in a GUUDIES daily vitamin pack?
Six gummies: Daily Greens+ multivitamin, Marine Collagen with biotin, apple cider vinegar, sea moss, a five-mushroom blend and a Metabolic blend with saffron, blood orange and lemon extracts.
Are these vitamin sachets or tablets?
Neither. Each daily pouch contains six chewable, pectin-based gummies.
Is the whole pack vegan?
Five of the six gummies are vegan. The Marine Collagen gummy contains fish collagen.
How often are the packs delivered?
Plans are delivered every 28 days. You can pause, delay or cancel at any time.
Can I take a daily vitamin pack with other supplements?
Check the totals of each nutrient across everything you take, and ask your GP or pharmacist if you are unsure.