4.8/5 · Loved by 1,000+ customers

4.8/5 · Loved by 1,000+ customers

Looking good? But Feeling horizontal?

Each daily pouch contains 6 different gummies - one for energy, one for gut health, one for immunity, one for skin, one for focus and one for metabolism.

Try GUUDIES

From £1.86/day | Pause or cancel anytime

Why your body still needs support on GLP-1.

Weight loss medications reduce what you eat. They don't reduce what your body needs. Eating less means fewer nutrients reaching your body every day - GUUDIES fills those gaps in six daily gummies.

Only 3 calories per gummy

0.4g sugar per gummy - won't affect your progress

Sea moss for 92 trace minerals

Biotin and collagen for hair and skin

GUUDIES

Smaller plate

B Vitamins

Included

Reduced

Vitamin D

Included

Reduced

Iron & Zinc

Included

Reduced

Biotin

200% NRV

Not present

Irish Sea Moss

50:1 extract

Not present

Adaptogenic Mushrooms

6 types

Not present

Everything your body still needs.

Your appetite shrank. Your nutritional needs didn't. Here's what's in every daily pouch and why it matters.

Daily Multivitamin & Greens

29+ vitamins, minerals & 14 superfoods

Tropical

Metabolic Support

Appetite balance & metabolic health

Strawberry

Apple Cider Vinegar & Ginger

Digestion & blood sugar balance

Juicy Apple

6-Mushroom Complex

Focus, resilience & mental performance

Mixed Berries

Marine Collagen & Biotin

Healthy hair, skin & nails

Peaches

Irish Sea Moss

Energy & mental clarity

Wild Raspberry

Nutritional Information

Take 1 sachet (6 gummies) once daily

Nutritional Information	Per Serving	% NRV*
MUSHROOM MIX GUMMY
Lion's Mane (Hericium erinaceus)	1000mg (20:1)	–
Turkey Tail (Trametes versicolor)	1000mg (20:1)	–
Shiitake (Lentinula edodes)	1000mg (20:1)	–
Chaga (Inonotus obliquus)	1000mg (20:1)	–
Reishi (Ganoderma lucidum)	1000mg (20:1)	–
Cordyceps (Cordyceps militaris)	1000mg (20:1)	–
DAILYGREENS+ GUMMY
Vitamin A (Retinol)	800mcg	100% NRV
Vitamin C (Ascorbic Acid)	80mg	100% NRV
Vitamin D (Cholecalciferol)	10μg	200% NRV
Vitamin E (Alpha Tocopherol)	14mg	100% NRV
Vitamin B6 (Pyridoxine)	1.7mg	100% NRV
Niacin (Vitamin B3)	14mg	121% NRV
Vitamin B12 (Cyanocobalamin)	24mcg	88% NRV
Pantothenic Acid (Vitamin B5)	5mg	96% NRV
Vitamin K2 (Menaquinone)	80mcg	83% NRV
Biotin (Vitamin B7)	30mcg	60% NRV
Potassium Iodide (Iodine)	38mcg	60% NRV
Zinc (Bisglycinate)	2.75mg	25% NRV
Copper (Gluconate)	225mcg	28% NRV
Chromium (Picolinate)	9mcg	23% NRV
Greens Blend** (14 Superfoods)	200mg	–
MARINE COLLAGEN GUMMY
Hydrolysed Marine Collagen (Type I and III Peptides)	200mg	–
Biotin (Vitamin B7)	100mcg	200% NRV
ACV GUMMY
Apple Cider Vinegar (With The Mother)	600mg	–
SEA MOSS GUMMY
Irish Sea Moss (Chondrus crispus)	40mg (50:1)	–
METABOLIC GUMMY
Saffron Extract (Crocus Sativus)	90mg	–
Lemon Extract (Eriocitrin)	25mg	–
Citrus Blood Orange Extract (Sinensis Extract)	200mg	–

GREENS BLEND**

Spinach, Kale, Spirulina, Chlorella, Moringa, Holy Basil, Ashwagandha, Ginger, Cinnamon, Beetroot, Hibiscus, Flaxseed, Chia Seeds, Acerola, Cherry Powder.

COMMON BASE FORMULA

Water, Tapioca Syrup, Pectin, Citric Acid, DL Malic Acid, Sodium Citrate, Natural Colouring, Natural Flavoring (Concentrated Fruit Juice Powders: Apple, Peach, Tropical, Strawberry, Mixed Berries, Raspberry), Tapioca Starch, Coconut Oil.

Daily Values are based on a 2,000 calorie diet

Every Ingredient, Transparent

Low sugar. Low calorie. Nothing that interferes with your medication. Everything your body needs while eating less.

15 vitamins, minerals and superfood greens

Greens Blend

(14 Superfoods)

(14 Superfoods) 200mg

The GUUDIES Greens Blend packs 14 nutrient dense superfoods into every DailyGreens+ gummy: Spinach, Kale, Spirulina, Chlorella, Moringa, Holy Basil, Ashwagandha, Ginger, Cinnamon, Beetroot, Hibiscus, Flaxseed, Chia Seeds, Acerola and Cherry Powder. These provide phytonutrients, chlorophyll, adaptogens and trace minerals that you simply cannot get from a standard multivitamin. No other gummy on the market includes adaptogens like Ashwagandha and Holy Basil alongside a full greens spectrum. This is what makes GUUDIES different.

Found in every GUUDIES DailyGreens+ Gummy sachet.

14 superfoods including adaptogens in one blend Ashwagandha and Holy Basil for stress adaptation Phytonutrients and chlorophyll beyond standard vitamins

Vitamin D

(Cholecalciferol)

(Cholecalciferol) 10μg (200% NRV)

Vitamin D plays a key role in how your body absorbs calcium and supports bone strength, but its impact goes far beyond that. It’s involved in immune function, mood regulation, and energy levels — which is why low vitamin D is often linked to fatigue and feeling run down, especially in the UK where sunlight is limited for much of the year.

GUUDIES uses vitamin D3 (cholecalciferol), the same form your body naturally produces from sunlight, because it is significantly more effective at raising and maintaining vitamin D levels than D2. It pairs well with nutrients like magnesium and zinc in the GUUDIES formula to support overall wellbeing, resilience, and daily energy.

Found in every GUUDIES DailyGreens+ Gummy sachet.

Helps your body defend against illness and stay resilient year-round Low levels are linked to fatigue and low mood, especially in winter months Maintains strong bones and muscles.

Vitamin C

(Ascorbic Acid)

(Ascorbic Acid) 80mg (100% NRV)

GUUDIES DailyGreens+ includes 80mg of Vitamin C, delivering 100% of your daily NRV. Vitamin C is not just for colds. Your body needs it to produce collagen, the protein that holds your skin, joints and blood vessels together. It also significantly increases iron absorption from plant foods, which matters if you eat less red meat. The GUUDIES sachet gives you a full daily dose alongside 14 other essential nutrients, so you are covered without needing separate vitamin C tablets.

Found in every GUUDIES DailyGreens+ Gummy sachet.

100% NRV for daily immune and collagen support Required for collagen production in skin and joints Increases iron absorption from plant based foods

Vitamin A

(Retinol)

(Retinol) 800mcg (100% NRV)

Every GUUDIES sachet delivers 100% of your Nutrient Reference Value for Vitamin A in the retinol form, which is the most bioavailable version your body can use. Vitamin A is essential for normal vision, immune function and maintaining healthy skin and mucous membranes. Most people associate it with carrots, but beta carotene from vegetables needs to be converted first. The retinol in GUUDIES DailyGreens+ skips that step entirely, giving your body exactly what it needs straight away.

Found in every GUUDIES DailyGreens+ Gummy sachet.

100% NRV in the bioavailable retinol form Essential for vision, skin and immune health No conversion needed unlike plant beta carotene

Vitamin K2

(Menaquinone)

(Menaquinone) 80mcg (83% NRV)

Vitamin K2 is the nutrient that tells calcium where to go. It directs calcium into your bones and teeth where you want it, and away from your arteries and soft tissue where it causes problems. K2 works alongside Vitamin D3, which is why GUUDIES includes both in the DailyGreens+ sachet. Most Western diets provide enough K1 from leafy greens, but K2 is much harder to get unless you eat fermented foods like natto regularly. GUUDIES makes it simple.

Found in every GUUDIES DailyGreens+ Gummy sachet.

Directs calcium into bones, away from arteries Works with the Vitamin D3 also in the GUUDIES sachet Hard to get from a typical Western diet without natto

Vitamin E

(Alpha Tocopherol)

(Alpha Tocopherol) 14mg (100% NRV)

Vitamin E is a fat soluble antioxidant that protects your cell membranes from oxidative damage. GUUDIES DailyGreens+ delivers 100% NRV of alpha tocopherol, the most active form. Because it is fat soluble, it stays in your system longer than water soluble vitamins. It is especially important for skin health, which is why cosmetic brands put it in serums, but supplementing through the GUUDIES sachet means it works from the inside out rather than just sitting on the surface of your skin.

Found in every GUUDIES DailyGreens+ Gummy sachet.

100% NRV of alpha tocopherol, the most active form Fat soluble so it stays in your system longer Protects cell membranes and supports skin from within

Vitamin B12

(Cyanocobalamin)

(Cyanocobalamin) 24mcg (88% NRV)

B12 is the nutrient most vegans, vegetarians and anyone over 50 is likely deficient in, because it is almost exclusively found in animal products and absorption decreases with age. Your body needs B12 to make red blood cells, maintain your nervous system and synthesise DNA. Low B12 causes chronic fatigue, brain fog and can lead to anaemia. GUUDIES DailyGreens+ includes 88% NRV in every sachet, making it easy to maintain healthy levels without injections or separate B12 tablets.

Found in every GUUDIES DailyGreens+ Gummy sachet.

Critical for vegans, vegetarians and over 50s Needed for red blood cells and nervous system Low levels cause fatigue, brain fog and anaemia

Vitamin B6

(Pyridoxine)

(Pyridoxine) 1.7mg (100% NRV)

Vitamin B6 is involved in over 100 enzyme reactions in your body, mostly related to protein metabolism and neurotransmitter production. Your brain uses B6 to produce serotonin and dopamine, the chemicals that regulate mood, motivation and sleep. GUUDIES DailyGreens+ includes a full 100% NRV dose because B6 also contributes to reducing tiredness and fatigue, something most people buying a daily supplement gummy are actively trying to fix.

Found in every GUUDIES DailyGreens+ Gummy sachet.

Helps produce serotonin and dopamine for mood Contributes to reducing tiredness and fatigue Involved in over 100 enzyme reactions

Vitamin B5

Pantothenic Acid

Pantothenic Acid 5mg (96% NRV)

Vitamin B5, also called pantothenic acid, is sometimes known as the 'anti stress vitamin' because of its role in producing adrenal hormones. Your body uses it to make coenzyme A, which is central to energy metabolism. GUUDIES DailyGreens+ includes 96% NRV because B5 also contributes to normal mental performance. If you take nootropics or focus supplements, chances are they contain B5 too. GUUDIES builds it into the daily sachet so you do not need to buy it separately.

Found in every GUUDIES DailyGreens+ Gummy sachet.

96% NRV, contributes to normal mental performance Central to energy metabolism via coenzyme A Known as the anti stress vitamin

Vitamin B3

(Niacin)

(Niacin) 14mg (121% NRV)

Niacin is the B vitamin every cell in your body needs to convert food into usable energy. At 121% NRV in the GUUDIES DailyGreens+ gummy, you get a solid daily dose that supports energy yielding metabolism, normal nervous system function and the maintenance of healthy skin. If you feel sluggish after meals or your energy dips in the afternoon, niacin is one of the foundational nutrients that helps keep your cellular engine running properly.

Found in every GUUDIES DailyGreens+ Gummy sachet.

121% NRV for energy yielding metabolism Every cell needs niacin to convert food to energy Supports nervous system and healthy skin

Vitamin B7

(Biotin)

(Biotin) 30mcg (60% NRV)

Biotin is the B vitamin responsible for building keratin, the structural protein in your hair and nails. GUUDIES DailyGreens+ includes 60% NRV to top up what you get from food. If you notice brittle nails or thinning hair, biotin is usually the first supplement people try and studies support this. GUUDIES also offers a higher potency biotin dose in the Marine Collagen Gummy for anyone wanting to go further, but the DailyGreens+ dose covers your baseline needs every day.

Found in every GUUDIES DailyGreens+ Gummy sachet.

Builds keratin for stronger hair and nails 60% NRV baseline, higher dose in GUUDIES Collagen Gummy First supplement people try for hair and nail health

Zinc

(Bisglycinate)

(Bisglycinate) 2.75mg (25% NRV)

GUUDIES uses zinc bisglycinate, a chelated form where zinc is bound to the amino acid glycine. This means better absorption and less stomach irritation compared to cheaper zinc oxide. Zinc is involved in over 300 enzyme reactions in your body and plays a role in immune defence, skin healing, testosterone production and taste perception. The 25% NRV in the DailyGreens+ tops up what you get from food. If you want more zinc, GUUDIES Sea Moss Gummy also contains trace minerals including zinc.

Found in every GUUDIES DailyGreens+ Gummy sachet.

Bisglycinate form for superior absorption Involved in over 300 enzyme reactions Important for immunity, skin, hormones and taste

Potassium Iodide

(Iodine)

(Iodine) 38mcg (60% NRV)

Iodine is the trace mineral your thyroid gland cannot function without. It produces the hormones T3 and T4 which control your metabolism, energy levels and body temperature. Low iodine leads to thyroid problems, weight gain, fatigue and brain fog. GUUDIES uses potassium iodide because it is the most stable and bioavailable form of supplemental iodine. At 60% NRV it tops up what most UK diets provide, and works alongside the iodine in the GUUDIES Sea Moss Gummy if you take both.

Found in every GUUDIES DailyGreens+ Gummy sachet.

Essential for thyroid hormones T3 and T4 Low iodine causes weight gain, fatigue and brain fog Works alongside iodine in the GUUDIES Sea Moss Gummy

Copper

(Gluconate)

(Gluconate) 225mcg (28% NRV)

Copper is a trace mineral most people never think about, but your body needs it for iron absorption, collagen formation and keeping your immune system running. It also plays a role in melanin production, the pigment that gives your hair and skin its colour. GUUDIES uses copper gluconate because it is gentle on the stomach and well absorbed. At 28% NRV it provides a meaningful daily top up without the risk of overconsumption that can come with higher dose copper supplements.

Found in every GUUDIES DailyGreens+ Gummy sachet.

Needed for iron absorption and collagen formation Plays a role in melanin and hair pigment production Copper gluconate form, gentle on the stomach

Chromium

(Picolinate)

(Picolinate) 9mcg (23% NRV)

Chromium helps your body respond to insulin, the hormone that controls blood sugar. If you get sugar cravings, afternoon energy crashes or struggle with snacking between meals, chromium is one of the most researched minerals for this. GUUDIES uses chromium picolinate, the form used in the majority of clinical studies, because it is better absorbed than other chromium compounds. It pairs well with the saffron extract in the GUUDIES Metabolic Gummy if appetite control is a priority for you.

Found in every GUUDIES DailyGreens+ Gummy sachet.

Helps your body respond to insulin for blood sugar balance Picolinate form, the most researched and best absorbed Pairs with GUUDIES Metabolic Gummy for appetite support

6 adaptogenic mushrooms at 20:1 extract

Chaga

(Inonotus obliquus)

(Inonotus obliquus) 50mg (20:1)

Chaga scores higher on the ORAC antioxidant scale than almost any food ever tested. It grows slowly on birch trees in cold climates and has been brewed as a health tonic in Russia and Scandinavia for hundreds of years. GUUDIES uses a concentrated 20:1 Chaga extract to deliver meaningful levels of melanin, betulinic acid and polysaccharides that protect your cells from oxidative stress. If you want antioxidant protection alongside your daily mushroom stack, the GUUDIES Mushroom Mix has it covered.

Found in every GUUDIES Mushroom Mix Gummy sachet.

One of the highest antioxidant (ORAC) foods ever tested Rich in melanin, betulinic acid and polysaccharides Centuries of traditional use in Russia and Scandinavia

Reishi

(Ganoderma lucidum)

(Ganoderma lucidum) 50mg (20:1)

Reishi is called the 'mushroom of immortality' in traditional Chinese medicine and has been used for over 2,000 years. It contains triterpenes and beta glucans that work on your nervous system to promote calm and restful sleep. GUUDIES includes Reishi in the Mushroom Mix because so many people struggle with stress, poor sleep and feeling wired at night. If you have tried magnesium or melatonin and want to add something with real heritage and research behind it, Reishi in the GUUDIES sachet is a natural next step.

Found in every GUUDIES Mushroom Mix Gummy sachet.

Known as the mushroom of immortality for 2,000+ years Triterpenes and beta glucans that calm the nervous system Used for stress, sleep quality and winding down at night

Shiitake

(Lentinula edodes)

(Lentinula edodes) 50mg (20:1)

Shiitake has been used in East Asian traditional medicine for centuries and is the world's second most cultivated mushroom. GUUDIES uses a 20:1 Shiitake extract because it concentrates lentinan, a beta glucan that research shows can activate your immune cells. Shiitake is also one of the only natural food sources of vitamin D2, and studies link regular intake to healthier cholesterol levels. We chose it for the GUUDIES Mushroom Mix because it bridges immune support with cardiovascular health in one ingredient.

Found in every GUUDIES Mushroom Mix Gummy sachet.

Contains lentinan, a potent immune activating beta glucan One of the only natural sources of vitamin D2 Studied for healthy cholesterol and heart function

Cordyceps

(Cordyceps militaris)

(Cordyceps militaris) 50mg (20:1)

Cordyceps is what athletes, gym goers and anyone wanting natural energy without caffeine reaches for. It works by boosting your body's production of ATP, the molecule every cell burns for fuel. Research shows Cordyceps can improve oxygen uptake during exercise and increase endurance. GUUDIES uses a 20:1 Cordyceps militaris extract in the Mushroom Mix so you get a meaningful dose equivalent to 1,000mg of whole mushroom. No jitters, no crash, just cleaner energy from your cells up.

Found in every GUUDIES Mushroom Mix Gummy sachet.

Boosts cellular ATP production for natural energy Shown to improve oxygen uptake and endurance No caffeine, no jitters, no crash

Turkey Tail

(Trametes versicolor)

(Trametes versicolor) 50mg (20:1)

Turkey Tail is the single most clinically studied medicinal mushroom on the planet. It contains two unique polysaccharides, PSK and PSP, which have been used alongside conventional treatments in Japanese hospitals since the 1980s. GUUDIES includes Turkey Tail in the Mushroom Mix because it also works as a prebiotic, feeding the beneficial bacteria in your gut. If you are looking for a mushroom supplement that supports both immunity and digestion, this is why Turkey Tail is in every GUUDIES sachet.

Found in every GUUDIES Mushroom Mix Gummy sachet.

Most clinically studied medicinal mushroom worldwide Contains PSK and PSP polysaccharides Prebiotic that feeds beneficial gut bacteria

Lion's Mane

(Hericium erinaceus)

(Hericium erinaceus) 50mg (20:1)

GUUDIES Mushroom Mix contains Lion's Mane at a 20:1 extract, meaning each 50mg delivers the equivalent of 1,000mg of whole fruiting body. Lion's Mane is one of the most researched nootropic mushrooms in the world, known for stimulating Nerve Growth Factor (NGF). NGF is what your brain relies on to build, maintain and repair neurons. If you deal with brain fog, poor concentration or want to sharpen your memory, this is the mushroom that comes up again and again in the research. We include it in every GUUDIES sachet because cognitive health should not be an afterthought.

Found in every GUUDIES Mushroom Mix Gummy sachet.

Stimulates Nerve Growth Factor (NGF) production Researched for brain fog, focus and memory 20:1 extract = 1,000mg whole fruiting body

Type I and III plus Biotin

Marine Collagen

(Type I and III Peptides)

(Type I and III Peptides) 200mg

After age 25, your body loses roughly 1% of its collagen production every year. That is what causes wrinkles, sagging skin, joint stiffness and weaker nails. The GUUDIES Marine Collagen Gummy uses hydrolysed marine collagen peptides (Type I and III), which are broken down small enough for your gut to actually absorb. Type I and III are the specific collagen types found in your skin, hair, nails and joints. Most collagen supplements on the market use bovine collagen. GUUDIES uses marine sourced peptides for superior bioavailability.

Found in every GUUDIES Marine Collagen Gummy sachet.

Type I and III peptides for skin, hair, nails and joints Hydrolysed for real absorption, not just marketing Marine sourced for superior bioavailability over bovine

Biotin

(Vitamin B7)

(Vitamin B7) 100mcg (200% NRV)

This is the high potency biotin in the GUUDIES range. At 200% NRV, it is a therapeutic dose specifically designed to work alongside the marine collagen for visible results on hair and nail strength. Clinical studies show that people with thinning hair or brittle nails often see measurable improvement within 90 days of consistent biotin supplementation at this level. Combined with the hydrolysed collagen peptides in the same GUUDIES gummy, it gives your body both the building blocks and the biological trigger for keratin production.

Found in every GUUDIES Marine Collagen Gummy sachet.

200% NRV therapeutic dose for visible results Designed to work with GUUDIES marine collagen peptides Measurable hair and nail improvement within 90 days

Apple Cider Vinegar with Ginger

Apple Cider Vinegar

(With The Mother)

(With The Mother) 600mg

GUUDIES ACV Gummy contains 600mg of apple cider vinegar 'with the mother', meaning it is unfiltered and retains the colony of beneficial bacteria, enzymes and acetic acid that form during natural fermentation. People use ACV for bloating, gut health, blood sugar balance after meals and even skin clarity. The problem is that most people cannot stand drinking liquid ACV because of the taste and the damage it does to tooth enamel. GUUDIES solves that by putting a full 600mg dose into a gummy that actually tastes good.

Found in every GUUDIES ACV Gummy sachet.

600mg unfiltered with the mother culture intact Used for bloating, gut health and post meal blood sugar Full dose without the taste or enamel damage of liquid

50:1 Irish Sea Moss extract

Irish Sea Moss

(Chondrus crispus)

(Chondrus crispus) 40mg (50:1)

GUUDIES Sea Moss Gummy uses a 50:1 Irish Sea Moss extract, meaning each 40mg delivers the equivalent of 2,000mg of raw sea moss. Chondrus crispus contains 92 of the 102 minerals the human body needs, including iodine, potassium, calcium, magnesium and selenium. It went viral on social media for good reason, but GUUDIES took it further by using a genuine 50:1 concentrate rather than the raw powder most competitors use. It is especially popular for thyroid support, gut lining health, skin clarity and providing trace minerals that are missing from modern diets.

Found in every GUUDIES Sea Moss Gummy sachet.

50:1 extract, equivalent to 2,000mg of raw sea moss Contains 92 of 102 essential minerals Popular for thyroid, gut, skin and trace mineral support

Saffron, Eriocitrin and Citrus Sinensis

Saffron Extract

(Crocus Sativus)

(Crocus Sativus) 90mg

GUUDIES Metabolic Gummy uses affron, a patented saffron extract backed by multiple randomised controlled trials. In one clinical study, affron reduced snacking by 55% compared to placebo. It works by modulating serotonin pathways, which is why participants also reported improved mood and reduced emotional eating. The 90mg dose in every GUUDIES sachet matches the exact amount used in the published clinical research. This is not generic saffron powder. It is a standardised, patented extract with a specific mechanism of action and published results behind it.

Found in every GUUDIES Metabolic Gummy sachet.

Clinically shown to reduce snacking by 55% Powerful saffron extract 90mg matches the clinical trial dosage exactly

Eriocitrin

(Citrus Flavonoid)

(Citrus Flavonoid) 25mg

Eriocitrin is a flavonoid naturally found in lemons that researchers are studying for its effects on lipid metabolism and how your body processes fat after meals. Early clinical evidence suggests it can help your body use energy more efficiently and support healthy blood lipid levels. GUUDIES includes eriocitrin in the Metabolic Gummy because it complements the saffron (which targets appetite and mood) and the Citrus Sinensis (which targets cholesterol). Together they create a three pronged metabolic support formula that no other gummy brand offers.

Found in every GUUDIES Metabolic Gummy sachet.

Studied for post meal fat metabolism and lipid levels Natural citrus flavonoid from lemons Part of the GUUDIES three ingredient metabolic formula

Citrus Sinensis Extract

(Sweet Orange)

(Sweet Orange) 200mg

Citrus Sinensis is sweet orange extract, specifically chosen by GUUDIES for its high concentration of polymethoxylated flavones (PMFs). These are compounds found in orange peel that research suggests can support healthy cholesterol levels and improve how your body metabolises fat. At 200mg it is the largest single ingredient in the GUUDIES Metabolic Gummy. It works alongside the saffron extract (appetite and mood) and eriocitrin (lipid metabolism) to create a complete metabolic support system. No other gummy supplement on the UK market combines all three of these ingredients.

Found in every GUUDIES Metabolic Gummy sachet.

200mg, the largest ingredient in the GUUDIES Metabolic Gummy Rich in PMFs researched for cholesterol and fat metabolism Completes the GUUDIES three ingredient metabolic formula

*We obsessed over ever single ingredient in GUUDIES.

Nutritional Information

Take 1 sachet (6 gummies) once daily

Nutritional Information	Per Serving	% NRV*
MUSHROOM MIX GUMMY
Lion's Mane (Hericium erinaceus)	1000mg	–
Turkey Tail (Trametes versicolor)	1000mg	–
Shiitake (Lentinula edodes)	1000mg	–
Chaga (Inonotus obliquus)	1000mg	–
Reishi (Ganoderma lucidum)	1000mg	–
Cordyceps (Cordyceps militaris)	1000mg	–
DAILYGREENS+ GUMMY
Vitamin A (Retinol)	800mcg	100% NRV
Vitamin C (Ascorbic Acid)	80mg	100% NRV
Vitamin D (Cholecalciferol)	10μg	200% NRV
Vitamin E (Alpha Tocopherol)	14mg	100% NRV
Vitamin B6 (Pyridoxine)	1.7mg	100% NRV
Niacin (Vitamin B3)	14mg	121% NRV
Vitamin B12 (Cyanocobalamin)	24mcg	88% NRV
Pantothenic Acid (Vitamin B5)	5mg	96% NRV
Vitamin K2 (Menaquinone)	80mcg	83% NRV
Biotin (Vitamin B7)	30mcg	60% NRV
Potassium Iodide (Iodine)	38mcg	60% NRV
Zinc (Bisglycinate)	2.75mg	25% NRV
Copper (Gluconate)	225mcg	28% NRV
Chromium (Picolinate)	9mcg	23% NRV
Greens Blend** (14 Superfoods)	200mg	–
MARINE COLLAGEN GUMMY
Hydrolysed Marine Collagen (Type I and III Peptides)	200mg	–
Biotin (Vitamin B7)	100mcg	200% NRV
ACV GUMMY
Apple Cider Vinegar (With The Mother)	600mg	–
SEA MOSS GUMMY
Irish Sea Moss (Chondrus crispus)	40mg (50:1)	–
METABOLIC GUMMY
Saffron Extract (Crocus Sativus)	90mg	–
Lemon Extract (Eriocitrin)	25mg	–
Citrus Blood Orange Extract (Sinensis Extract)	200mg	–

GREENS BLEND**

Spinach, Kale, Spirulina, Chlorella, Moringa, Holy Basil, Ashwagandha, Ginger, Cinnamon, Beetroot, Hibiscus, Flaxseed, Chia Seeds, Acerola, Cherry Powder.

COMMON BASE FORMULA

* Daily Values are based on a 2,000 calorie diet

Michael, London.

Ri, London.

Michelle, Manchester.

Laura, Liverpool.

Jo, London.

Michael, London.

Ri, London.

Michelle, Manchester.

Laura, Liverpool.

Jo, London.

Michael, London.

Ri, London.

Michelle, Manchester.

Laura, Liverpool.

Jo, London.

Michael, London.

Ri, London.

Michelle, Manchester.

Laura, Liverpool.

Jo, London.

★★★★★ 4.8/5 from 1,000+ happy customers

Your 6-in-1 Daily Stack.

Support your body through the whole journey. Not just the weight loss part.

SUBSCRIBE & ENJOY GUUDIES FOR ONLY £1.86 A DAY

Only 3 calories per gummy. 0.4g sugar.

Only 3 calories / 0.4g sugar per gummy

FREE shipping on all subscriptions

1,000+ happy customers

Only 3 calories per gummy. 0.4g sugar.

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Only 3 calories / 0.4g sugar per gummy

FREE shipping on all subscriptions

1,000+ happy customers

Why choose GUUDIES?

GUUDIES packs six benefits into one smart daily pouch, so you can ditch the tubs, bottles, and powders for good.

They taste like an actual treat — no weird aftertaste and 84% less sugar — making your daily routine something you’ll genuinely look forward to.

They’re designed for real life too: tear, chew, done, with a pouch that fits in your pocket, gym bag, or carry-on. And because there’s no pill drama, no choking, no mixing, and no messy powders, GUUDIES keeps your routine clean, simple, and effortlessly easy.

84% Less Sugar. 100% More GUUD.

At GUUDIES, we obsess over what goes into your body - and what doesn’t.

That’s why each gummy contains just 0.4g of sugar, up to 85% less than other brands like Goli (1g), SWOLY (2g), and Vitafusion (3g per serving). Even after eating all 6 GUUDIES, you’ve only had the sugar of one Haribo gummy bear.

No crash. No compromise.

Why we don’t use artificial sweeteners (and never will):

Many “health” gummies rely on cheap sugar alcohols like maltitol to cut calories and even claim to reduce bloating!

But for our co-founder, even a single gummy with maltitol meant tummy cramps, gas, and bloating.

Why? Because your body can’t fully absorb maltitol - it gets fermented by gut bacteria, which can cause major digestive discomfort, especially if you have IBS or a sensitive gut.

GUUDIES skips all that.

Instead, we use a light touch of tapioca syrup - a natural sweetener from cassava root with a low glycemic index, meaning:

- A gentle sweetness without the blood sugar spike

- Kind on your gut

- No bloating or bathroom runs

We made GUUDIES because we were tired of supplements that made us feel worse.

This is wellness your body actually wants.

Ingredients & Allergies

GUUDIES delivers six functional gummies a day, each supporting a core area of wellness—from digestion and immunity to skin, energy, and mood—with clinically relevant, naturally sourced ingredients you can actually recognise.

They’re designed to be gentle on your stomach, using tapioca syrup instead of the sugar alcohols common in most UK gummies, which means no bloating, gas, or gut discomfort.

And because what we leave out matters, you’ll never find gelatin (we use fruit-based pectin), synthetic dyes, artificial sweeteners, gluten, dairy, nuts, GMOs or fillers - just clean, purposeful nutrition that works. All gummies are vegan except the collagen & biotin. Guudies is Halal.

View Full Nutritional Information

Science & Certifications

Third-Party Tested, Every Time

Every single GUUDIES batch is tested for potency, purity, and safety - including label accuracy, heavy metals, and microbial contaminants. We work with Eurofins Scientific, a global leader in laboratory testing, to verify that our formulas consistently meet our standards across 21 vitamins and minerals, 99+ pesticides, and common contaminants.

Certified Clean. Manufactured Right.

GUUDIES are manufactured in world-class, FDA-registered, GMP-certified, and Ecocert-audited facilities that meet international standards for quality and safety. Each batch is rigorously tested for purity, potency, and consistency - from sourcing to final product.

Benefits

Think of it like a wellness version of your favourite pick 'n mix, but every gummy actually does something.

One daily GUUDIES pack gives you 6 functional gummies, each targeting a different area: gut, focus, skin, hair & nails, immunity, and full-body health. Real benefits, no filler. Just seriously smart snacking.

Directions

Each GUUDIES pouch contains 28 daily packs, with 6 unique gummies per pack, one for every key area of your health.

Take the daily gummy stack (6 gummies) in the morning or at lunch with or after food.

Just grab a daily pack and enjoy full-body support in under 30 seconds.

Nutritional Information

Take 1 sachet (6 gummies) once daily

Nutritional Information	Per Serving	% NRV*
MUSHROOM MIX GUMMY
Lion's Mane (Hericium erinaceus)	1000mg (20:1)	–
Turkey Tail (Trametes versicolor)	1000mg (20:1)	–
Shiitake (Lentinula edodes)	1000mg (20:1)	–
Chaga (Inonotus obliquus)	1000mg (20:1)	–
Reishi (Ganoderma lucidum)	1000mg (20:1)	–
Cordyceps (Cordyceps militaris)	1000mg (20:1)	–
DAILYGREENS+ GUMMY
Vitamin A (Retinol)	800mcg	100% NRV
Vitamin C (Ascorbic Acid)	80mg	100% NRV
Vitamin D (Cholecalciferol)	10μg	200% NRV
Vitamin E (Alpha Tocopherol)	14mg	100% NRV
Vitamin B6 (Pyridoxine)	1.7mg	100% NRV
Niacin (Vitamin B3)	14mg	121% NRV
Vitamin B12 (Cyanocobalamin)	24mcg	88% NRV
Pantothenic Acid (Vitamin B5)	5mg	96% NRV
Vitamin K2 (Menaquinone)	80mcg	83% NRV
Biotin (Vitamin B7)	30mcg	60% NRV
Potassium Iodide (Iodine)	38mcg	60% NRV
Zinc (Bisglycinate)	2.75mg	25% NRV
Copper (Gluconate)	225mcg	28% NRV
Chromium (Picolinate)	9mcg	23% NRV
Greens Blend** (14 Superfoods)	200mg	–
MARINE COLLAGEN GUMMY
Hydrolysed Marine Collagen (Type I and III Peptides)	200mg	–
Biotin (Vitamin B7)	100mcg	200% NRV
ACV GUMMY
Apple Cider Vinegar (With The Mother)	600mg	–
SEA MOSS GUMMY
Irish Sea Moss (Chondrus crispus)	40mg (50:1)	–
METABOLIC GUMMY
Saffron Extract (Crocus Sativus)	90mg	–
Lemon Extract (Eriocitrin)	25mg	–
Citrus Blood Orange Extract (Sinensis Extract)	200mg	–

**GREENS BLEND****
Spinach, Kale, Spirulina, Chlorella, Moringa, Holy Basil, Ashwagandha, Ginger, Cinnamon, Beetroot, Hibiscus, Flaxseed, Chia Seeds, Acerola, Cherry Powder.

**COMMON BASE FORMULA**
Water, Tapioca Syrup, Pectin, Citric Acid, DL Malic Acid, Sodium Citrate, Natural Colouring, Natural Flavoring (Concentrated Fruit Juice Powders: Apple, Peach, Tropical, Strawberry, Mixed Berries, Raspberry), Tapioca Starch, Coconut Oil.

*Daily Values are based on a 2,000 calorie diet.

Real people. Real GUUD days.

Over 1,000 have switched to GUUDIES since we launched.

★★★★★ 4.8 stars

Still got questions?

Everything you need to know.

Does one pouch really cover everything I need?

Yes. Each daily pouch contains six gummies covering immunity, nutrition, and metabolism — the three core pillars of daily health. Every ingredient is listed transparently and chosen for a specific function. No gaps, no guesswork.

I have no appetite at all. Will I be able to take these?

Yes. Six small gummies are easy to take even with a very reduced appetite. They taste genuinely good - most customers describe them as the easiest part of their health routine.

Is GUUDIES safe to take alongside GLP-1 medications like Mounjaro or Ozempic?

GUUDIES is a food supplement, not a medication. The ingredients are standard wellness nutrients found in everyday food. That said, if you have any concerns about interactions with your specific medication, always check with your prescribing doctor first.

Why do I need supplements if I'm on a weight loss medication?

Medications work by reducing your appetite, which means you're eating significantly less than before. Less food means fewer vitamins, minerals, and nutrients reaching your body. Your nutritional needs don't decrease at the same rate as your appetite - which is why many people on weight loss medications experience fatigue, hair changes, and brain fog. GUUDIES covers those gaps in six daily gummies.

Will GUUDIES affect my weight loss progress?

No. Each gummy contains only 3 calories and 0.4g of sugar. The full daily serving is negligible in terms of caloric intake and will not affect your progress.

Ingredients & Allergies

GUUDIES delivers six functional gummies a day, each supporting a core area of wellness - from digestion and immunity to skin, energy, and mood — with clinically relevant, naturally sourced ingredients you can actually recognise.

They're designed to be gentle on your stomach, using tapioca syrup instead of the sugar alcohols common in most UK gummies, which means no bloating, gas, or gut discomfort.

And because what we leave out matters, you'll never find gelatin (we use fruit-based pectin), synthetic dyes, artificial sweeteners, gluten, dairy, nuts, GMOs or fillers - just clean, purposeful nutrition that works. All gummies are vegan except the Collagen & Biotin.

Why 6 different gummies instead of one?

Because different nutrients are better absorbed in different forms and don't always play well together in a single formula. By separating them into 6 targeted gummies, we can use the right ingredients at the right doses - without compromise or filler.

Is it suitable for me?

GUUDIES is suitable for most healthy adults. All gummies are vegan, gluten-free, dairy-free, nut-free and GMO-free - except the Marine Collagen & Biotin gummy which contains marine collagen and is not vegan. If you are pregnant, breastfeeding, or on medication, please consult your doctor before use.

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Nutritional Information

Take 1 sachet (6 gummies) once daily

Nutritional Information	Per Serving	% NRV*
MUSHROOM MIX GUMMY
Lion's Mane (Hericium erinaceus)	1000mg (20:1)	–
Turkey Tail (Trametes versicolor)	1000mg (20:1)	–
Shiitake (Lentinula edodes)	1000mg (20:1)	–
Chaga (Inonotus obliquus)	1000mg (20:1)	–
Reishi (Ganoderma lucidum)	1000mg (20:1)	–
Cordyceps (Cordyceps militaris)	1000mg (20:1)	–
DAILYGREENS+ GUMMY
Vitamin A (Retinol)	800mcg	100% NRV
Vitamin C (Ascorbic Acid)	80mg	100% NRV
Vitamin D (Cholecalciferol)	10μg	200% NRV
Vitamin E (Alpha Tocopherol)	14mg	100% NRV
Vitamin B6 (Pyridoxine)	1.7mg	100% NRV
Niacin (Vitamin B3)	14mg	121% NRV
Vitamin B12 (Cyanocobalamin)	24mcg	88% NRV
Pantothenic Acid (Vitamin B5)	5mg	96% NRV
Vitamin K2 (Menaquinone)	80mcg	83% NRV
Biotin (Vitamin B7)	30mcg	60% NRV
Potassium Iodide (Iodine)	38mcg	60% NRV
Zinc (Bisglycinate)	2.75mg	25% NRV
Copper (Gluconate)	225mcg	28% NRV
Chromium (Picolinate)	9mcg	23% NRV
Greens Blend** (14 Superfoods)	200mg	–
MARINE COLLAGEN GUMMY
Hydrolysed Marine Collagen (Type I and III Peptides)	200mg	–
Biotin (Vitamin B7)	100mcg	200% NRV
ACV GUMMY
Apple Cider Vinegar (With The Mother)	600mg	–
SEA MOSS GUMMY
Irish Sea Moss (Chondrus crispus)	40mg (50:1)	–
METABOLIC GUMMY
Saffron Extract (Crocus Sativus)	90mg	–
Lemon Extract (Eriocitrin)	25mg	–
Citrus Blood Orange Extract (Sinensis Extract)	200mg	–

GREENS BLEND**

Spinach, Kale, Spirulina, Chlorella, Moringa, Holy Basil, Ashwagandha, Ginger, Cinnamon, Beetroot, Hibiscus, Flaxseed, Chia Seeds, Acerola, Cherry Powder.

COMMON BASE FORMULA

Daily Values are based on a 2,000 calorie diet

GUUDIES

Looking good? But Feeling horizontal?

Why your body still needs support on GLP-1.

Everything your body still needs.

Every Ingredient, Transparent

Greens Blend

Vitamin D

Vitamin C

Vitamin A

Vitamin K2

Vitamin E

Vitamin B12

Vitamin B6

Vitamin B5

Vitamin B3

Vitamin B7

Zinc

Potassium Iodide

Copper

Chromium

Chaga

Reishi

Shiitake

Cordyceps

Turkey Tail

Lion's Mane

Marine Collagen

Biotin

Apple Cider Vinegar

Irish Sea Moss

Saffron Extract

Eriocitrin

Citrus Sinensis Extract

Why we don’t use artificial sweeteners (and never will):

Real people. Real GUUD days.

Finally figured out why I felt so rough on Mounjaro.

The missing piece I didn't know I needed.

Hair stopped thinning. Energy came back. Genuinely grateful.

I've tried everything!

1000/10. Truly exceeded my expectations!

Grab & Go suits me perfectly!!

These gummies are amazing!

The benefits of eating these gummies daily is stacked.

These gummies actually do taste really yummy

Definitely give them a try!

Wow! Wow! Wow!

Do yourself a favor and get a subscription. You won’t regret it!

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